How to Use


For Easier Fat & Weight Loss

Presented by

Kristine Gardener

Health Coach / Naturopath


Tuesday 11th September,



In this webinar, you'll discover...

  • What Intermittent Fasting Is and How To Do It For Optimal Fat Loss

  • Who Should (and Shouldn't) Try Intermittent Fasting and Is Intermittent Fasting Right for You?

  • What are the Benefits of Intermittent Fasting and Why Is It So Effective?

  • What Type of Intermittent Fasting is Best

    and What's the Difference Between 5:2, 16/8, Eat-Stop-Eat & Other Styles of Intermittent Fasting?

  • Is Intermittent Fasting Dangerous and What are the Risks of Intermittent Fasting?

  • How To Get Started Safely and Easily with Intermittent Fasting

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